Clearing emotional baggage with healing touch is very powerful for myself and my clients. Do you know that when you experience a traumatic event or feel angry or resentful and then “stuff it” it can affect your mind, body and spirit? Buried feelings don’t die, they clog up your energy field. Over time the decreased energy flow manifests itself as illness or dis-ease. Scientists have actually been able to document that changes occur in your energy field before physical symptoms develop. I find that amazing!
When I work on a client that has been repressing issues instead of working through them the energy field feels very thick, sometimes gooey. I believe this is all the stagnant energy. As I work the field it becomes lighter and easier to pass my fingers through it. At the end of the session clients actually tell me they feel lighter, calmer and have more energy. Healing touch is a very gentle method of clearing stagnant energy and helping people process those feelings.
I worked with a client that had lost a grandson due to a traumatic event about 10 months earlier. She had gotten “stuck” in the grieving process and was depressed. She had attended group and one to one grief counseling which helped for a while but then became more depressing to her. She was having difficulty sleeping, lacked motivation to do much of anything inside or outside the house and leaving the house was difficult for her. When I worked with her performing healing touch her field was very thick. I worked on clearing it with a couple of different techniques before feeling a difference. After the first session she said she was sleeping better. With each session I could feel her field becoming lighter. I also used aromatherapy and guided imagery in our sessions. At the end of our 5 sessions she was going out of the house almost daily and felt like she was back on track to living her life again. Clearing emotional baggage can have a very powerful positive affect. If you need some help getting rid of some emotional baggage please contact me.
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Laurie Ratto, RN, BSN, Speaker, HTCP, CCA has 30+ years’ experience helping people to heal from physical, mental , and emotional pain. She provides a safe, nurturing space for women to release fears and self-doubt, what spiritually ties us to pain. Laurie Ratto specializes in complementary medicine, as a holistic healer, she keeps her RN certification current because she understands the power of balance as we heal.
Great read Laurie! Glad I took the time to have a self-care mentality to see what this blog can offer me in terms of advice to manage and rid myself of the emotional baggage that gets stored in my body and energy fields. As a business owner and outgoing person its important to me to learn how to maintain emotional health! 🙂