by Laurie Ratto | Dec 9, 2015 | emotional healing, energy, health, health challenges, natural wellness, Pain relief
The second chakra is the sacral chakra and relates to feelings and emotions, especially one-on-one relationships. I would say 99.5% of women that come to see me for emotional pain have this chakra congested. This makes perfect sense if you are feeling scared,...
by Laurie Ratto | Nov 12, 2015 | Essential oils, health, holistic healing, natural wellness, Pain relief
Essential oils have a profound effect on every system in the body. Oils have powerful healing effects on the body such as decreasing inflammation, promoting wound healing, assist in breaking up mucus and alleviating pain, They work at the cellular level clearing off...
by Laurie Ratto | Sep 30, 2015 | emotional healing, energy, holistic healing
My spirit was feeling disconnected, restless, and bored. My body felt ungrounded and uncentered. I wanted to go out in nature and do something different. A friend told me about Art in Nature happening that Sunday. I went and it was amazing! There were all types of...
by Laurie Ratto | Sep 18, 2015 | aromatherapy, Essential oils, health, natural wellness, self-care
You’re working on a project and you lose your concentration, essential oils can promote mental concentration and enhance memory safely. I frequently use oils while doing research or writing materials so I can stay alert and focused. My 2 favorites are peppermint and a...
by Laurie Ratto | Sep 9, 2015 | emotional healing, holistic healing, natural wellness, Pain relief, stress
After the birth of my first daughter I was exhausted – labor for 36 hours which resulted in a cesarean section. It turned out her head was too big to pass through my pelvis. Then I had issues with breast feeding her. She would not nurse well and started losing...