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4 Insights into the Power of Lemon Oil

by Laurie Ratto | Feb 26, 2015 | health, holistic healing, natural wellness

There are multiple uses for Lemon oil and it is a powerful player in natural healing. It is one of 4 universal essential oils because of its versatility. When inhaled it can help you to focus and invigorate your spirit. I have used it many an afternoon to help with...

The Devastation of Getting Fired (and what I did about it)

by Laurie Ratto | Feb 11, 2015 | emotional healing, holistic healing

It was 25 years later when I was finally able to let go of the devastation of getting fired from my first RN job. This trauma affected how I behaved at work and at home for years.  On paper I left the hospital but actually what happened is I was fired without cause....
Your Energy System and Your Health (Part 3 of 3)

Your Energy System and Your Health (Part 3 of 3)

by Laurie Ratto | Feb 7, 2015 | energy, holistic healing, natural wellness

Your energy system and your health are intricately connected. Research tells us that changes occur in the energy field (aura) before physical symptoms or diseases appear. Keeping your energy field clear and your chakras open contributes to a healthy body, mind and...
Nature to Ease my Grief & Rejuvenate my Soul

Nature to Ease my Grief & Rejuvenate my Soul

by Laurie Ratto | Jan 29, 2015 | energy, holistic healing, self-care

Many years ago my Dad died fairly suddenly and I turned to nature to ease my grief and rejuvenate my soul. About a month after his death my husband and I took a trip to Monterrey. Being on the beach, sitting on rocks or on the sand, watching the waves roll in and out,...
Your Energy System and Your Health (Part 2 of 3)

Your Energy System and Your Health (Part 2 of 3)

by Laurie Ratto | Jan 28, 2015 | energy, health, holistic healing, natural wellness, self-care

Chakras are a part of your energy system and a reflection on your health. Chakra is a Sanskrit word that literally means “wheel of light.” You have 7 major chakras that lie just in front of your spine. Each one has a corresponding color, sound, body area, gland(s) and...
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