by Laurie Ratto | Sep 11, 2014 | manifestation, self-care
You can manifest your dreams; I have been doing it unconsciously for years. My career as a nurse actually started when I was 4 or 5. I remember telling everyone I wanted to help people and I was going to be a nurse. Now at times I said I was also going to be an...
by Laurie Ratto | Sep 10, 2014 | Guided Imagery, holistic healing, natural wellness, self-care, Uncategorized
I teach my clients experiencing physical pain a technique called Glove Anesthesia for pain management. This technique does not address the cause of the pain but reduces pain symptoms. This is a guided imagery technique that can help “take the edge off” so you require...
by Laurie Ratto | Sep 4, 2014 | natural wellness, self-care
Nick and I started with a good breakfast, purchased sandwiches to eat at the top of the falls and started our hike up the mist trail. This trail takes you to the top of Vernal Falls in Yosemite. It was a beautiful day, the sun was out and the temperature was rising...
by Laurie Ratto | Sep 3, 2014 | Uncategorized
Have you ever tried to talk to your pain to find out what it is trying to tell you? Guided Imagery can help you have a discussion with your pain and it may reveal its purpose. Many times clients find that the pain wants them to take better care of themselves, get out...
by Laurie Ratto | Aug 28, 2014 | Uncategorized
On a family vacation my daughter’s boyfriend developed appendicitis when we were in Italy! The year our youngest daughter, Paula, graduated from college we took a family trip to Italy to see the sights and visit relatives. We started in Rome and then went to...
