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Friends Helped Me Navigate Profound Grief and Chaotic Energy

Friends Helped Me Navigate Profound Grief and Chaotic Energy

by Laurie Ratto | May 27, 2020 | emotional healing, energy, holistic healing, Uncategorized

This past April my family was presented with unexpected events that overwhelmed us.  I am ecstatic that I had many friends that helped to support me emotionally and energetically to get me through it especially while in quarantine.  I want to share my story, which has...
Gratitude Affects Your Health and Well-Being

Gratitude Affects Your Health and Well-Being

by Laurie Ratto | Nov 27, 2019 | emotional healing

Many of us take a few moments around Thanksgiving to reflect on things we are grateful for but are you aware experiencing gratitude regularly has positive effects on your physical health and emotional well-being?  Research studies have discovered some personality...
Pain is your body sending you a message – are you listening or ignoring it?

Pain is your body sending you a message – are you listening or ignoring it?

by Laurie Ratto | Oct 28, 2019 | emotional healing, Essential oils, Pain relief

Pain is a form of communication The body, mind, and spirit are intricately interconnected, very complex and wise.  Our body, mind, and spirit are constantly sending us messages about our health and well-being.  Unfortunately, many of us don’t hear the messages it...

Healing Touch Helps to Resolve Emotional Issues

by Laurie Ratto | Jun 18, 2018 | emotional healing, energy, holistic healing

  Unresolved emotions can result in physical pain, poor self-confidence and self-image, adversely affect relationships  and contribute to health issues.  Healing touch is a gentle, effective therapy that can help you release buried emotions and resolve other...
Bring Peace and Relaxation to the Terminally Ill

Bring Peace and Relaxation to the Terminally Ill

by Laurie Ratto | Jul 20, 2016 | emotional healing, holistic healing

The chakra spread is a wonderful healing touch technique that assists people dealing with a terminal illness in many ways. First it helps to ease fear and anxiety producing a sense of peace, calm and relaxation.  If they are restless, agitated or experiencing pain it...
When a Habit Changes from Beneficial to Detrimental

When a Habit Changes from Beneficial to Detrimental

by Laurie Ratto | Jun 3, 2016 | emotional healing, self-care

We all have habits, some are beneficial and others are not.  Sometimes a habit that once served you well becomes troublesome and you would like to change it.  Below is my story of when a habit changed from beneficial to detrimental and what I did about it. Growing up...
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