by Laurie Ratto | Mar 6, 2018 | Essential oils, holistic healing
California’s wildfires have and continue to wreak havoc with the air quality. Many people are experiencing unhealthy or very unhealthy air quality. Many know the basics such as keeping your doors and windows closed unless you are in extreme heat without an air...
by Laurie Ratto | Sep 22, 2016 | aromatherapy, Essential oils, holistic healing, Pain relief
Origanum majorana (sweet marjoram) is one of my favorite oils and several hospitals also use it because it is addresses several issues that frequently occur together. For example it can alleviate physical pain and help you relax and sleep better. It is wonderful to...
by Laurie Ratto | Aug 22, 2016 | aromatherapy, energy, holistic healing, Pain relief
Medications alone don’t always relieve pain or anxiety in patients. Complementary or holistic therapies improve outcomes by helping to alleviate pain, decrease stress, anxiety and more! The patient’s feel “cared for” when someone gives them undivided attention even...
by Laurie Ratto | Nov 12, 2015 | Essential oils, health, holistic healing, natural wellness, Pain relief
Essential oils have a profound effect on every system in the body. Oils have powerful healing effects on the body such as decreasing inflammation, promoting wound healing, assist in breaking up mucus and alleviating pain, They work at the cellular level clearing off...
by Laurie Ratto | Sep 18, 2015 | aromatherapy, Essential oils, health, natural wellness, self-care
You’re working on a project and you lose your concentration, essential oils can promote mental concentration and enhance memory safely. I frequently use oils while doing research or writing materials so I can stay alert and focused. My 2 favorites are peppermint and a...
by Laurie Ratto | Aug 13, 2015 | Essential oils, natural wellness
Many people are aware that Lavender oil is very calming. However it can help with many other challenges as well. Did you know Lavender is an adaptogen? The oil is very complex with many different natural constituents, some stimulating and some sedating. The oil works...
