by Laurie Ratto | Apr 4, 2015 | aromatherapy, emotional healing, health, holistic healing, natural wellness
Are you aware that your personal care products may be causing hormonal imbalances? That’s right many products you use every day may contain endocrine disruptors (chemicals that interfere with human hormones) that can contribute to moodiness, cancer, early or late...
by Laurie Ratto | Mar 19, 2015 | emotional healing, free session, health, health challenges, holistic healing, natural wellness
On a whale watching tour in Hawaii I was blown away by the beauty, grace and size of the humpback whales. We had whales 100 yards out breeching (coming up and out of the water), slapping the water with their pectoral fin and just plain showing off –it was AWESOME! The...
by Laurie Ratto | Mar 11, 2015 | health, holistic healing, natural wellness, self-care
The power of tea tree (Melalecua alternifolia) oil is its ability to kill and inhibit the growth of bacteria, viruses, fungus, parasites and reduce inflammation. When I feel a cold coming on I often use Dr. P´enoёl’s advice on how to stop it in its tracks. In his...
by Laurie Ratto | Feb 26, 2015 | health, holistic healing, natural wellness
There are multiple uses for Lemon oil and it is a powerful player in natural healing. It is one of 4 universal essential oils because of its versatility. When inhaled it can help you to focus and invigorate your spirit. I have used it many an afternoon to help with...
by Laurie Ratto | Jan 28, 2015 | energy, health, holistic healing, natural wellness, self-care
Chakras are a part of your energy system and a reflection on your health. Chakra is a Sanskrit word that literally means “wheel of light.” You have 7 major chakras that lie just in front of your spine. Each one has a corresponding color, sound, body area, gland(s) and...
by Laurie Ratto | Dec 31, 2014 | health, natural wellness
As a child living in Milwaukee Wisconsin winters were a mix of fun and illness for me. I have vivid memories of building snowmen, snow horses and even a snow fort in our backyard. Our yard was very large so we had a lot of room to build things and have snowball...
