The second chakra is the sacral chakra and relates to feelings and emotions, especially one-on-one relationships. I would say 99.5% of women that come to see me for emotional pain have this chakra congested. This makes perfect sense if you are feeling scared, isolated, depressed or experiencing feelings of being disconnected from yourself or other people. This chakra is also associated with creativity, pleasure and sexuality.

When this chakra is in balance you are in touch with your emotions, relationships that you chose to be in are positive and supportive. Relationships that you would not voluntarily choose but are required, such as at work, you can express your feelings respectfully and remain neutral rather than getting upset and angry. Your creative juices flow and you embrace pleasure in all forms. You feel good about yourself.

When the sacral chakra is out of balance you may experience feelings of resentment, aggression, shyness, guilt. You may find it difficult to trust others. You may feel stuck in a situation or your life in general.

From the physical viewpoint this chakra governs the reproductive organs, kidneys, colon, immune system, bladder, hips and low back. When out of balance physical symptoms may present as pain in the hips, kidney problems, bladder infection or illness with reproductive organs such as terrible cramps, excessive bleeding, infertility, etc.

A client that came to me because stress at work was causing her physical symptoms of sleep problems, digestive issues and chronic fatigue. As we worked together I saw a pattern that her sacral chakra would be the last to flow and always congested by the next visit.  Talking with her l realized her primary cause of stress was conflict within herself about her career and job. We started focusing on this aspect with aromatherapy and guided imagery and finally she started to resolve this issue.

When I checked in with her a month later she had gained clarity on what direction to take in her career and had taken actions toward her goal. Her symptoms had resolved and she felt confident and happy.

This is just one example of how I can get to the root cause of issues with you when you may not be consciously aware of what is going on. If you’re experiencing issues in your relationships or have physical challenges related to the sacral chakra I invite you to work with me one-on-one to help you resolve it and reclaim your life full of joy and good health.

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Laurie Ratto, RN, Speaker, HTCP, CCA has 30+ years’ experience helping people to heal from physical, mental , and emotional pain. She provides a safe, nurturing space for women to release fears and self-doubt, what spiritually ties us to pain. Laurie Ratto specializes in complementary medicine, as a holistic healer, she keeps her RN certification current because she understands the power of balance as we heal.