Origanum majorana (sweet marjoram) is one of my favorite oils and several hospitals also use it because it is addresses several issues that frequently occur together. For example it can alleviate physical pain and help you relax and sleep better.
It is wonderful to help soothe muscle aches and joint pain. If you have over done it in the garden or exercising this is very soothing. It has analgesic and anti-spasmodic properties. Sweet marjoram also helps with pain related to arthritis/rheumatism, osteoporosis and can ease muscle cramps. It works well in a 5% solution of a carrier oil or lotion. I suggest start by applying it 2 – 3 times a day to any painful areas. Inhalation alone can also be effective. Some hospitals give patient’s personal inhalers to use at the bedside to ease pain. This is done in addition to any pain medications that you or a patient are taking. The oil can improve pain relieve by intensifying pain relief and help it to last longer resulting in less medication. I call that a win-win!
I don’t know about you but when I hurt I can get irritable, crabby and not sleep well. This oil also has a relaxing, tranquilizing effect which can decrease agitation, irritability and promotes sleep. One oil can do both! If you wish to use it only for relaxation diffusing it or simple inhalation is also very effective.
This oil also helps with digestive issues such as heartburn, colitis and diarrhea caused by nerves. Apply it to the abdomen or mid to lower chest area (depending upon the condition) as needed. Dilute the same as above and apply topically.
This versatile oil may be used to help slow healing bedsores and other wounds. It has many antibacterial and antiviral properties. Studies have been done to determine some specific organisms it is effective against. It is best to work with an aromatherapist who is able to work with your doctor in this case. Knowing what organism is present determines if marjoram is appropriate or not. Also application methods vary so working with a professional, such as myself, is advised.
I hope you will add this great oil to your collection! If you have any questions about aromatherapy I would be happy to talk with you, click here to contact me.