by Laurie Ratto | Aug 13, 2014 | Guided Imagery, health, holistic healing, natural wellness
Tapping into forgotten strengths with guided imagery can help you move out of anxiety, hopelessness, sadness and fear into calmness, courage, strength and joy. Many times when you are feeling depressed or fearful you can’t remember what is was like to feel happy,...
by Laurie Ratto | Aug 6, 2014 | health, holistic healing, natural wellness, self-care, stress
Are you aware that your mind can be a powerful ally in healing pain or sabotage you? Your thoughts, emotions and beliefs have a direct effect on your physical body. The majority of the time we listen to our conscious mind – that voice in our head. You know – the do...
by Laurie Ratto | Jul 30, 2014 | free session, health, more energy, stress, Testimonials, Uncategorized
I have volunteered at the East Bay Stand-down for veterans twice now. This is where displaced,homeless and needy veterans and their families can come every other year and receive free health care, legal advice, clothing, dental care, meals social services, job...
by Laurie Ratto | Jul 24, 2014 | health, health challenges, stress
In part 1 of terrifying call my husband and I were informed that our daughter had broken her neck and right arm in multiple places. The next step was to hear how the neurologist thought we should proceed to stabilize the fractured neck. When we arrived at the hospital...
by Laurie Ratto | Jul 23, 2014 | health, health challenges, holistic healing, self-care
Clearing emotional baggage with healing touch is very powerful for myself and my clients. Do you know that when you experience a traumatic event or feel angry or resentful and then “stuff it” it can affect your mind, body and spirit? Buried feelings don’t die, they...
