by Laurie Ratto | Jun 5, 2014 | health, holistic healing, more energy, natural wellness, self-care, stress
Healing touch helps your body to heal itself which, in my opinion, is the best way to heal. Your body is always striving to be in balance or also called a state of resonance. When it is out of balance it can manifest as illness or dis-ease. It has been documented that...
by Laurie Ratto | May 30, 2014 | Uncategorized
My perspective creates my reality because I find whatever I look for. Confused? Let me share an experience with you. There have been times when I have been upset with my husband. I am sure this probably does not happen with you and your spouse (LOL) but read on...
by Laurie Ratto | May 29, 2014 | health, health challenges, holistic healing, natural wellness, self-care
There are many essential oils that aid your respiratory system. Nasal congestion from colds or allergies can usually be cleared using essential oils. Peppermint is one of my favorites because it also enhances your immune system helping you to fight off the cold or...
by Laurie Ratto | May 22, 2014 | Uncategorized
Music can move the soul. I remember taking my dog Huck out for a walk on a pleasant day in the late afternoon. I found a trail along the shore that I had not taken before. The sun was low in the sky, birds splashing about in the water, a slight breeze in the air and...
by Laurie Ratto | May 21, 2014 | health, holistic healing, natural wellness
You can beat afternoon mental fatigue and lethargy with medicinal aromatherapy. Do you ever find it difficult to concentrate, keep motivated or perhaps just stay awake after eating lunch? Many people turn to caffeine in coffee or to soda or energy drinks that have...
