by Laurie Ratto | Mar 4, 2020 | energy, Guided Imagery
Do you have difficulty creating boundaries with others, poor self-esteem or feel powerless? If you answered yes to the above your third chakra, the solar plexus may be compromised. You see each chakra corresponds to specific organs, regions of the body, mental,...
by Laurie Ratto | Nov 13, 2019 | energy, self-care
We all come across difficult people in our lives. It may be a relative at a family gathering, a coworker, a stranger in a store or even a friend. There are various types of difficult personas: Debbie Downer – Always points out what is “wrong” or not up to...
by Laurie Ratto | Jun 18, 2018 | emotional healing, energy, holistic healing
Unresolved emotions can result in physical pain, poor self-confidence and self-image, adversely affect relationships and contribute to health issues. Healing touch is a gentle, effective therapy that can help you release buried emotions and resolve other...
by Laurie Ratto | Aug 22, 2016 | aromatherapy, energy, holistic healing, Pain relief
Medications alone don’t always relieve pain or anxiety in patients. Complementary or holistic therapies improve outcomes by helping to alleviate pain, decrease stress, anxiety and more! The patient’s feel “cared for” when someone gives them undivided attention even...
by Laurie Ratto | Dec 9, 2015 | emotional healing, energy, health, health challenges, natural wellness, Pain relief
The second chakra is the sacral chakra and relates to feelings and emotions, especially one-on-one relationships. I would say 99.5% of women that come to see me for emotional pain have this chakra congested. This makes perfect sense if you are feeling scared,...
by Laurie Ratto | Sep 30, 2015 | emotional healing, energy, holistic healing
My spirit was feeling disconnected, restless, and bored. My body felt ungrounded and uncentered. I wanted to go out in nature and do something different. A friend told me about Art in Nature happening that Sunday. I went and it was amazing! There were all types of...
