by Laurie Ratto | Mar 21, 2020 | health challenges, holistic healing, self-care
In these uncertain times, we must stay cautious and vigilant but it is crucial we do not panic. Fear affects our decision-making ability, decreases the immune system and can overwhelm and paralyze some people. We will need to adapt and be able to flow with...
by Laurie Ratto | Dec 9, 2015 | emotional healing, energy, health, health challenges, natural wellness, Pain relief
The second chakra is the sacral chakra and relates to feelings and emotions, especially one-on-one relationships. I would say 99.5% of women that come to see me for emotional pain have this chakra congested. This makes perfect sense if you are feeling scared,...
by Laurie Ratto | Jun 11, 2015 | energy, health, health challenges, holistic healing, more energy, natural wellness
Many clients come to me because they are experiencing low energy, feel scattered and worry a lot. When I assess their chakras the first one, root, is always congested (more about congested chakras to follow) along with various others. That is not surprising because...
by Laurie Ratto | Mar 19, 2015 | emotional healing, free session, health, health challenges, holistic healing, natural wellness
On a whale watching tour in Hawaii I was blown away by the beauty, grace and size of the humpback whales. We had whales 100 yards out breeching (coming up and out of the water), slapping the water with their pectoral fin and just plain showing off –it was AWESOME! The...
by Laurie Ratto | Mar 5, 2015 | emotional healing, health challenges
It’s been more than 10 years since we took Mom off life support, it was a heart wrenching decision but made easier because we knew my Mom’s wishes. Would your family know what to do if you could not speak for yourself? My Mom was very clear about what she wanted us to...
by Laurie Ratto | Nov 26, 2014 | health challenges, holistic healing, natural wellness, self-care
Let’s look at ways to control inflammation naturally to prevent disease at the root cause. First manage your stress. We need some stress in our lives to motivate us but constant, high levels of stress causes chemical changes that adversely affect our body and mind....
