by Laurie Ratto | Jun 26, 2014 | health, holistic healing, more energy, natural wellness, self-care, stress
I love my daily mindful walk because it allows me to enjoy all the beauty around me, de-stress and be in the present moment. Our dog Huck requires 1 – 2 walks a day in order to be calm at night. When I walk him I have started to enjoy all the small things that I never...
by Laurie Ratto | Jun 25, 2014 | free session, health, health challenges, holistic healing, medications, more energy, natural wellness
Healing touch can help you get out of overwhelm and stress. Stress affects your physical body with symptoms such as frequent headaches, neck or back pain, difficulty sleeping at night, digestive issues and chronic fatigue. Emotionally you may feel irritable, on edge...
by Laurie Ratto | Jun 19, 2014 | more energy, self-care, Uncategorized
The Valley of Fire State Park re-energized me when I was feeling very depleted. In a 7 month period my aunt was diagnosed with cancer and had emergency surgery, my husband became ill and was off work many months and required care plus one daughter moved out of the...
by Laurie Ratto | Jun 5, 2014 | health, holistic healing, more energy, natural wellness, self-care, stress
Healing touch helps your body to heal itself which, in my opinion, is the best way to heal. Your body is always striving to be in balance or also called a state of resonance. When it is out of balance it can manifest as illness or dis-ease. It has been documented that...
by Laurie Ratto | May 1, 2014 | free session, health, more energy, natural wellness, self-care, stress
Clearing out stuff from my home can be very cathartic for me. I know after my Mom died I hung on to many things because of the memories. I felt like holding on to the “stuff” was actually helping me to show respect and love for my Mom and kept the memories alive....
by Laurie Ratto | Apr 30, 2014 | free session, health, holistic healing, more energy, natural wellness, stress
What the heck is a raindrop technique session using medicinal aromatherapy? It is a powerful,non-invasive technique developed by D. Gary Young that combines ancient healing wisdom of the Lakota people, energy medicine and therapeutic grade essential oils and helps...
