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Hawaii’s Amazing Healing Energy

by Laurie Ratto | May 2, 2023 | emotional healing, energy, health, holistic healing, self-care

Hawaii is a special, healing place for me and my husband and each time we visit I get a new insight as to why that is.  When we first started vacationing there (sometimes with our children and other times just the two of us) I knew that being outdoors and not having...
6 Tips to Naturally Boost Your Immune System

6 Tips to Naturally Boost Your Immune System

by Laurie Ratto | Sep 21, 2022 | aromatherapy, energy, Essential oils, Healing Touch, health, holistic healing, natural wellness, self-care

Cold and flu season is approaching, so here are some tips on how to assist your body in keeping you healthy. These tips are simple, effective and low to no cost! You may be familiar with some suggestions, but a reminder never hurts!  Reduce stress When you are...
How the Collective Consciousness can Affect You

How the Collective Consciousness can Affect You

by Laurie Ratto | Jun 1, 2022 | emotional healing, energy, holistic healing, self-care

Do you ever feel very irritable or angry and don’t know why? Have you ever awakened with a heavy heart even when your life is going well? When profound events happen in another part of the world, are you adversely affected ? You could be experiencing the emotions of...
Living from Gratitude Improves Health and Emotional Well-being

Living from Gratitude Improves Health and Emotional Well-being

by Laurie Ratto | Nov 23, 2021 | emotional healing, self-care, stress

Do you or someone you know find things to be grateful for even during challenging and stressful times? Do you or someone you know seem to focus on what is missing or difficult despite many positive things in your/their life? The first person comes from a place of...
Quickly Ease Anxiety & Stress With Aromatherapy

Quickly Ease Anxiety & Stress With Aromatherapy

by Laurie Ratto | Jun 30, 2020 | aromatherapy, self-care, stress

Today anxiety and stress are rampant.  Between COVID, social & climate issues, and economic concerns it can be challenging to manage our emotions and stop the fight- or- flight response.  However, research suggests that aromatherapy can have a...
Enhance Your Immune System & Stay Calm

Enhance Your Immune System & Stay Calm

by Laurie Ratto | Mar 21, 2020 | health challenges, holistic healing, self-care

In these uncertain times, we must stay cautious and vigilant but it is crucial we do not panic.  Fear affects our decision-making ability, decreases the immune system and can overwhelm and paralyze some people.  We will need to adapt and be able to flow with...
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