by Laurie Ratto | Sep 30, 2015 | emotional healing, energy, holistic healing
My spirit was feeling disconnected, restless, and bored. My body felt ungrounded and uncentered. I wanted to go out in nature and do something different. A friend told me about Art in Nature happening that Sunday. I went and it was amazing! There were all types of...
by Laurie Ratto | Sep 18, 2015 | aromatherapy, Essential oils, health, natural wellness, self-care
You’re working on a project and you lose your concentration, essential oils can promote mental concentration and enhance memory safely. I frequently use oils while doing research or writing materials so I can stay alert and focused. My 2 favorites are peppermint and a...
by Laurie Ratto | Sep 9, 2015 | emotional healing, holistic healing, natural wellness, Pain relief, stress
After the birth of my first daughter I was exhausted – labor for 36 hours which resulted in a cesarean section. It turned out her head was too big to pass through my pelvis. Then I had issues with breast feeding her. She would not nurse well and started losing...
by Laurie Ratto | Aug 28, 2015 | holistic healing, Pain relief
A child’s mindset is different compared to adults. One summer I was visiting my Grandparents in Wisconsin, and my Grandpa took me to the State Fair. I must have been 8 or 9 years old. What I remember is riding the Ferris wheel, eating hot dogs and playing games....
by Laurie Ratto | Aug 20, 2015 | emotional healing, energy, health, holistic healing, more energy, natural wellness, stress
Many women come to me because they are experiencing fatigue related to stress or other emotional issues. All of these women have a congested first chakra (and various other chakras as well). This is not surprising to me since the first chakra has to do with your life...
