by Laurie Ratto | Nov 21, 2022 | Guided Imagery, holistic healing
Your mind is a powerful tool for physical, mental, and emotional health and well-being. Let me share a client story with you to illustrate this. A woman that we will call Sharon, came to see me because she had lost all motivation to do anything at home. The dishes...
by Laurie Ratto | Jan 6, 2022 | aromatherapy, energy, Guided Imagery, Healing Touch, holistic healing
Happy New Year! I and many others hope that this year will be better than last year on many fronts. The pandemic, chaos, divisiveness of 2021 caused massive uncertainty and produced anxiety and stress throughout the US. While these issues will not go away easily or...
by Laurie Ratto | Mar 4, 2020 | energy, Guided Imagery
Do you have difficulty creating boundaries with others, poor self-esteem or feel powerless? If you answered yes to the above your third chakra, the solar plexus may be compromised. You see each chakra corresponds to specific organs, regions of the body, mental,...
by Laurie Ratto | Jul 2, 2019 | aromatherapy, Guided Imagery, Healing Touch, holistic healing
I have worked with cancer patients for many years and I have come to know this: The chemo and radiation therapies can have major side effects that adversely and dramatically impact their quality of life. Most clients are scared, stressed and suffer from side effects...
by Laurie Ratto | Feb 18, 2016 | free session, Guided Imagery, health, holistic healing, self-care
I love my morning meditation. It helps me to create serenity and tackle daily challenges without getting frantic or terribly upset. The visualizations assist me in creating joy and abundance in my life. Most mornings I sit in bed for 15 – 20 minutes and clear my...
by Laurie Ratto | Dec 4, 2014 | Guided Imagery, health, natural wellness, self-care
One day while working in the Emergency Room my intuition helped save a life. I was caring for a patient that had come in feeling very anxious, had high blood pressure, fast pulse and breathing very fast. After providing her with medications and intravenous fluids her...