Mind and Body Method
  • Home
  • Meet Laurie
    • Testimonials
  • Classes and Workshops
    • Free Class – Healing Touch for Self-care
    • Introduction to Healing Touch
    • Healing Touch Level 1
    • Healing Touch Level 2 Class
    • Healing Touch – Level 3
  • Services
    • Medicinal Aromatherapy
    • 1 to 1 Healing: Enhance Your Wellness
    • Learn Therapies: Helping Others
    • Corporate Wellness
  • Blog
  • Contact Laurie
Select Page
The Power of Guided Imagery in Health and Healing

The Power of Guided Imagery in Health and Healing

by Laurie Ratto | Nov 21, 2022 | Guided Imagery, holistic healing

Your mind is a powerful tool for physical, mental, and emotional health and well-being.  Let me share a client story with you to illustrate this.  A woman that we will call Sharon, came to see me because she had lost all motivation to do anything at home.  The dishes...

Energetic Tips for a great 2022

by Laurie Ratto | Jan 6, 2022 | aromatherapy, energy, Guided Imagery, Healing Touch, holistic healing

Happy New Year! I and many others hope that this year will be better than last year on many fronts.  The pandemic, chaos, divisiveness of 2021 caused massive uncertainty and produced anxiety and stress throughout the US.  While these issues will not go away easily or...
Do You Need to Create Better Boundaries?

Do You Need to Create Better Boundaries?

by Laurie Ratto | Mar 4, 2020 | energy, Guided Imagery

Do you have difficulty creating boundaries with others, poor self-esteem or feel powerless? If you answered yes to the above your third chakra, the solar plexus may be compromised.  You see each chakra corresponds to specific organs, regions of the body, mental,...
Integrative Therapies Help Those going through Chemo/Radiation Therapy

Integrative Therapies Help Those going through Chemo/Radiation Therapy

by Laurie Ratto | Jul 2, 2019 | aromatherapy, Guided Imagery, Healing Touch, holistic healing

I have worked with cancer patients for many years and I have come to know this: The chemo and radiation therapies can have major side effects that adversely and dramatically impact their quality of life. Most clients are scared, stressed and suffer from side effects...
How I Create Serenity and Abundance in 15 Minutes a Day

How I Create Serenity and Abundance in 15 Minutes a Day

by Laurie Ratto | Feb 18, 2016 | free session, Guided Imagery, health, holistic healing, self-care

I love my morning meditation. It helps me to create serenity and tackle daily challenges without getting frantic or terribly upset. The visualizations assist me in creating joy and abundance in my life. Most mornings I sit in bed for 15 – 20 minutes and clear my...
My Intuition Helped Save a Life

My Intuition Helped Save a Life

by Laurie Ratto | Dec 4, 2014 | Guided Imagery, health, natural wellness, self-care

One day while working in the Emergency Room my intuition helped save a life. I was caring for a patient that had come in feeling very anxious, had high blood pressure, fast pulse and breathing very fast. After providing her with medications and intravenous fluids her...
« Older Entries
UNLEASH the Power of Integrative Medicine for Improved Patient Care
– a Healthcare Professionals Guide –

My free gift to you!

  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress