Mind and Body Method
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Friends Helped Me Navigate Profound Grief and Chaotic Energy

Friends Helped Me Navigate Profound Grief and Chaotic Energy

by Laurie Ratto | May 27, 2020 | emotional healing, energy, holistic healing, Uncategorized

This past April my family was presented with unexpected events that overwhelmed us.  I am ecstatic that I had many friends that helped to support me emotionally and energetically to get me through it especially while in quarantine.  I want to share my story, which has...
Enhance Your Immune System & Stay Calm

Enhance Your Immune System & Stay Calm

by Laurie Ratto | Mar 21, 2020 | health challenges, holistic healing, self-care

In these uncertain times, we must stay cautious and vigilant but it is crucial we do not panic.  Fear affects our decision-making ability, decreases the immune system and can overwhelm and paralyze some people.  We will need to adapt and be able to flow with...
Boost Your Immune System Naturally

Boost Your Immune System Naturally

by Laurie Ratto | Jan 6, 2020 | Essential oils, holistic healing, natural wellness

Do you wish you could hibernate like a bear to avoid the inevitable cold or flu that comes with winter?  Do you dread your children starting or returning to school because they come home with colds and spread it to the entire family? Do you travel to different...
Integrative Therapies Help Those going through Chemo/Radiation Therapy

Integrative Therapies Help Those going through Chemo/Radiation Therapy

by Laurie Ratto | Jul 2, 2019 | aromatherapy, Guided Imagery, Healing Touch, holistic healing

I have worked with cancer patients for many years and I have come to know this: The chemo and radiation therapies can have major side effects that adversely and dramatically impact their quality of life. Most clients are scared, stressed and suffer from side effects...

Healing Touch Helps to Resolve Emotional Issues

by Laurie Ratto | Jun 18, 2018 | emotional healing, energy, holistic healing

  Unresolved emotions can result in physical pain, poor self-confidence and self-image, adversely affect relationships  and contribute to health issues.  Healing touch is a gentle, effective therapy that can help you release buried emotions and resolve other...

Integrative Medicine is a Win-Win for Patients and Facility

by Laurie Ratto | Mar 19, 2018 | holistic healing, natural wellness

Integrated medicine is the way health care should be. Addressing a person’s whole self – body, mind and spirit – leads to faster healing, better outcomes, less pain, fear and anxiety and cost savings for the facility. However every facility interprets what an...
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