by Laurie Ratto | Nov 28, 2014 | holistic healing, natural wellness
I tell my clients, “Don’t try to convince others that holistic therapies work. “ Why? Because convincing can lead to tension between the two parties and who wants that? I suggest clients share their experience and success stories with the family member or friend which...
by Laurie Ratto | Nov 26, 2014 | health challenges, holistic healing, natural wellness, self-care
Let’s look at ways to control inflammation naturally to prevent disease at the root cause. First manage your stress. We need some stress in our lives to motivate us but constant, high levels of stress causes chemical changes that adversely affect our body and mind....
by Laurie Ratto | Nov 20, 2014 | free session, health, health challenges, natural wellness, self-care
I want you to know about Inflammation – the good, bad and the ugly. Inflammation is necessary and good for us for short periods of time. When you are injured or get an infection the inflammatory process comes to the rescue to fight off invaders and help our...
by Laurie Ratto | Nov 14, 2014 | free session, health, natural wellness, self-care
I have experienced many life transitions and transformations through my 50+ years of being alive. Transitions like going from single to married and later on being a Mom. One that I am still experiencing is going from nurse to healer and business owner. This has been...
by Laurie Ratto | Nov 5, 2014 | health challenges, holistic healing, natural wellness
There are several ways to help ease arthritis pain naturally. Both my mom and grandma had rheumatoid and osteoarthritis. The picture is my grandma at age 89. I wish I had known about essential oils back then! I have some osteoarthritis in my hands as well. Fortunately...
