by Laurie Ratto | Aug 3, 2022 | holistic healing
Mental fatigue is a condition triggered by prolonged cognitive activity. Basically, it sends your brain into overdrive, leaving you exhausted, hampering your productivity and overall cognitive function. It can manifest as a mental block, lack of motivation,...
by Laurie Ratto | Jul 10, 2022 | holistic healing
We experience a variety of emotions and events during our life. Many are joyful, thrilling and fun, while others may be sad, distressing or traumatic. When the later types of emotions get repressed or buried instead of processed and released, it can contribute to...
by Laurie Ratto | Jun 1, 2022 | emotional healing, energy, holistic healing, self-care
Do you ever feel very irritable or angry and don’t know why? Have you ever awakened with a heavy heart even when your life is going well? When profound events happen in another part of the world, are you adversely affected ? You could be experiencing the emotions of...
by Laurie Ratto | May 8, 2022 | holistic healing
,This article is my personal story about how these therapies helped me recover after my lobectomy (removal of 1 lobe of my lung) due to cancer. If you want to read part 1 which explains how I used therapies before surgery to prepare my mind, body and Spirit click...
by Laurie Ratto | Jan 6, 2022 | aromatherapy, energy, Guided Imagery, Healing Touch, holistic healing
Happy New Year! I and many others hope that this year will be better than last year on many fronts. The pandemic, chaos, divisiveness of 2021 caused massive uncertainty and produced anxiety and stress throughout the US. While these issues will not go away easily or...
