by Laurie Ratto | May 2, 2023 | emotional healing, energy, health, holistic healing, self-care
Hawaii is a special, healing place for me and my husband and each time we visit I get a new insight as to why that is. When we first started vacationing there (sometimes with our children and other times just the two of us) I knew that being outdoors and not having...
by Laurie Ratto | Sep 21, 2022 | aromatherapy, energy, Essential oils, Healing Touch, health, holistic healing, natural wellness, self-care
Cold and flu season is approaching, so here are some tips on how to assist your body in keeping you healthy. These tips are simple, effective and low to no cost! You may be familiar with some suggestions, but a reminder never hurts! Reduce stress When you are...
by Laurie Ratto | Jun 1, 2022 | emotional healing, energy, holistic healing, self-care
Do you ever feel very irritable or angry and don’t know why? Have you ever awakened with a heavy heart even when your life is going well? When profound events happen in another part of the world, are you adversely affected ? You could be experiencing the emotions of...
by Laurie Ratto | Jan 6, 2022 | aromatherapy, energy, Guided Imagery, Healing Touch, holistic healing
Happy New Year! I and many others hope that this year will be better than last year on many fronts. The pandemic, chaos, divisiveness of 2021 caused massive uncertainty and produced anxiety and stress throughout the US. While these issues will not go away easily or...
by Laurie Ratto | Jul 1, 2020 | chakras, energy, holistic healing
Are you feeling fearful or anxious? Have you been experiencing nausea, or feel like there is a “knot” or “ butterflies” in your stomach? These symptoms may be your solar plexus expressing emotions through physical sensations. It means you need to check-in with...
by Laurie Ratto | May 27, 2020 | emotional healing, energy, holistic healing, Uncategorized
This past April my family was presented with unexpected events that overwhelmed us. I am ecstatic that I had many friends that helped to support me emotionally and energetically to get me through it especially while in quarantine. I want to share my story, which has...
