by Laurie Ratto | Feb 18, 2016 | free session, Guided Imagery, health, holistic healing, self-care
I love my morning meditation. It helps me to create serenity and tackle daily challenges without getting frantic or terribly upset. The visualizations assist me in creating joy and abundance in my life. Most mornings I sit in bed for 15 – 20 minutes and clear my...
by Laurie Ratto | Jun 18, 2015 | emotional healing, energy, Essential oils, free session, health, more energy, natural wellness
Not until I studied energy medicine did I realize how easily we are affected by each other’s energy fields. As an RN working in the hospital or home care I cared for patients that were happy, sad, angry, depressed, joyful, and every emotion you can think of. Some days...
by Laurie Ratto | Mar 19, 2015 | emotional healing, free session, health, health challenges, holistic healing, natural wellness
On a whale watching tour in Hawaii I was blown away by the beauty, grace and size of the humpback whales. We had whales 100 yards out breeching (coming up and out of the water), slapping the water with their pectoral fin and just plain showing off –it was AWESOME! The...
by Laurie Ratto | Dec 23, 2014 | energy, free session, health, holistic healing, more energy, natural wellness, self-care
Your energy system and your health are intricately inter-related. How do you feel when you have a cold? Tired and low energy, irritable or can’t think clearly? That’s because your energy system is out of balance which decreases your vibration. Your energy system is...
by Laurie Ratto | Nov 20, 2014 | free session, health, health challenges, natural wellness, self-care
I want you to know about Inflammation – the good, bad and the ugly. Inflammation is necessary and good for us for short periods of time. When you are injured or get an infection the inflammatory process comes to the rescue to fight off invaders and help our...
by Laurie Ratto | Nov 14, 2014 | free session, health, natural wellness, self-care
I have experienced many life transitions and transformations through my 50+ years of being alive. Transitions like going from single to married and later on being a Mom. One that I am still experiencing is going from nurse to healer and business owner. This has been...
