by Laurie Ratto | Sep 18, 2015 | aromatherapy, Essential oils, health, natural wellness, self-care
You’re working on a project and you lose your concentration, essential oils can promote mental concentration and enhance memory safely. I frequently use oils while doing research or writing materials so I can stay alert and focused. My 2 favorites are peppermint and a...
by Laurie Ratto | Aug 20, 2015 | emotional healing, energy, health, holistic healing, more energy, natural wellness, stress
Many women come to me because they are experiencing fatigue related to stress or other emotional issues. All of these women have a congested first chakra (and various other chakras as well). This is not surprising to me since the first chakra has to do with your life...
by Laurie Ratto | Jul 9, 2015 | Essential oils, health, natural wellness
You had a fantastic evening with friends and over ate (and maybe over drank). Now you feel bloated and have some heartburn. Perhaps you tried a new food that resulted in intestinal cramping, a lot of farting or loose stools. These conditions can be embarrassing and...
by Laurie Ratto | Jun 24, 2015 | aromatherapy, emotional healing, Essential oils, health, holistic healing, natural wellness
Sacred Mountain can help ease fear and keep you grounded. This is one of my favorite oils. This blend has 3 different tree oils in it so it is very grounding and centering. It also contains ylang ylang which is calming and uplifting to the spirit. I have used this...
by Laurie Ratto | Jun 18, 2015 | emotional healing, energy, Essential oils, free session, health, more energy, natural wellness
Not until I studied energy medicine did I realize how easily we are affected by each other’s energy fields. As an RN working in the hospital or home care I cared for patients that were happy, sad, angry, depressed, joyful, and every emotion you can think of. Some days...
by Laurie Ratto | Jun 11, 2015 | energy, health, health challenges, holistic healing, more energy, natural wellness
Many clients come to me because they are experiencing low energy, feel scattered and worry a lot. When I assess their chakras the first one, root, is always congested (more about congested chakras to follow) along with various others. That is not surprising because...
