by Laurie Ratto | Dec 23, 2014 | energy, free session, health, holistic healing, more energy, natural wellness, self-care
Your energy system and your health are intricately inter-related. How do you feel when you have a cold? Tired and low energy, irritable or can’t think clearly? That’s because your energy system is out of balance which decreases your vibration. Your energy system is...
by Laurie Ratto | Dec 4, 2014 | Guided Imagery, health, natural wellness, self-care
One day while working in the Emergency Room my intuition helped save a life. I was caring for a patient that had come in feeling very anxious, had high blood pressure, fast pulse and breathing very fast. After providing her with medications and intravenous fluids her...
by Laurie Ratto | Dec 3, 2014 | energy, health, holistic healing, natural wellness, self-care, stress
I want to share some tips you may not have heard about, 3 unusual tips to reduce holiday stress. Additional demands on our time can cause stress. Most of us know we should get plenty of sleep, ask for help, eat well and say “no” when we are stretched too thin but I...
by Laurie Ratto | Nov 20, 2014 | free session, health, health challenges, natural wellness, self-care
I want you to know about Inflammation – the good, bad and the ugly. Inflammation is necessary and good for us for short periods of time. When you are injured or get an infection the inflammatory process comes to the rescue to fight off invaders and help our...
by Laurie Ratto | Nov 14, 2014 | free session, health, natural wellness, self-care
I have experienced many life transitions and transformations through my 50+ years of being alive. Transitions like going from single to married and later on being a Mom. One that I am still experiencing is going from nurse to healer and business owner. This has been...
by Laurie Ratto | Oct 29, 2014 | free session, health, health challenges, holistic healing, medications, natural wellness
Finally a medical organization has come out to say that painkillers do more harm than good for chronic back pain, headaches and other non-cancer chronic pain. I knew this at least 10 years ago by working with patients! The statistics for drug related deaths are...
