by Laurie Ratto | Aug 22, 2016 | aromatherapy, energy, holistic healing, Pain relief
Medications alone don’t always relieve pain or anxiety in patients. Complementary or holistic therapies improve outcomes by helping to alleviate pain, decrease stress, anxiety and more! The patient’s feel “cared for” when someone gives them undivided attention even...
by Laurie Ratto | Jul 20, 2016 | emotional healing, holistic healing
The chakra spread is a wonderful healing touch technique that assists people dealing with a terminal illness in many ways. First it helps to ease fear and anxiety producing a sense of peace, calm and relaxation. If they are restless, agitated or experiencing pain it...
by Laurie Ratto | Feb 18, 2016 | free session, Guided Imagery, health, holistic healing, self-care
I love my morning meditation. It helps me to create serenity and tackle daily challenges without getting frantic or terribly upset. The visualizations assist me in creating joy and abundance in my life. Most mornings I sit in bed for 15 – 20 minutes and clear my...
by Laurie Ratto | Nov 12, 2015 | Essential oils, health, holistic healing, natural wellness, Pain relief
Essential oils have a profound effect on every system in the body. Oils have powerful healing effects on the body such as decreasing inflammation, promoting wound healing, assist in breaking up mucus and alleviating pain, They work at the cellular level clearing off...
by Laurie Ratto | Sep 30, 2015 | emotional healing, energy, holistic healing
My spirit was feeling disconnected, restless, and bored. My body felt ungrounded and uncentered. I wanted to go out in nature and do something different. A friend told me about Art in Nature happening that Sunday. I went and it was amazing! There were all types of...
by Laurie Ratto | Sep 9, 2015 | emotional healing, holistic healing, natural wellness, Pain relief, stress
After the birth of my first daughter I was exhausted – labor for 36 hours which resulted in a cesarean section. It turned out her head was too big to pass through my pelvis. Then I had issues with breast feeding her. She would not nurse well and started losing...
