by Laurie Ratto | Nov 13, 2019 | energy, self-care
We all come across difficult people in our lives. It may be a relative at a family gathering, a coworker, a stranger in a store or even a friend. There are various types of difficult personas: Debbie Downer – Always points out what is “wrong” or not up to...
by Laurie Ratto | Oct 28, 2019 | emotional healing, Essential oils, Pain relief
Pain is a form of communication The body, mind, and spirit are intricately interconnected, very complex and wise. Our body, mind, and spirit are constantly sending us messages about our health and well-being. Unfortunately, many of us don’t hear the messages it...
by Laurie Ratto | Sep 9, 2019 | stress
Are you aware some stress is good for you? That’s right it can be a motivator and help us to stay focused. For example, having a deadline to have a contract written, school paper completed, or blog written and published keeps one on track and moving forward. Then...
by Laurie Ratto | Aug 22, 2019 | Uncategorized
Healing Touch therapy by itself is powerful and so is aromatherapy however when you combine them in a session the results are amplified and amazing! There are many ways you can incorporate essential oils into a healing touch session. One method is to use oils on...
by Laurie Ratto | Aug 5, 2019 | Uncategorized
Whether you’re a weekend sports warrior, become overzealous while exercising or overdo it in the garden or while cleaning your home your muscles can take a beating. They also can talk back to you with pain and inflammation! It can happen at any time, your walking or...
