Mind and Body Method
  • Home
  • Meet Laurie
    • Testimonials
  • Classes and Workshops
    • Free Class – Healing Touch for Self-care
    • Introduction to Healing Touch
    • Healing Touch Level 1
    • Healing Touch Level 2 Class
    • Healing Touch – Level 3
  • Services
    • Medicinal Aromatherapy
    • 1 to 1 Healing: Enhance Your Wellness
    • Learn Therapies: Helping Others
    • Corporate Wellness
  • Blog
  • Contact Laurie
Select Page
The Root Chakra and Your Life Force

The Root Chakra and Your Life Force

by Laurie Ratto | Aug 20, 2015 | emotional healing, energy, health, holistic healing, more energy, natural wellness, stress

Many women come to me because they are experiencing fatigue related to stress or other emotional issues. All of these women have a congested first chakra (and various other chakras as well). This is not surprising to me since the first chakra has to do with your life...

Realize we are Affected by Each Other’s Energy Fields

by Laurie Ratto | Jun 18, 2015 | emotional healing, energy, Essential oils, free session, health, more energy, natural wellness

Not until I studied energy medicine did I realize how easily we are affected by each other’s energy fields. As an RN working in the hospital or home care I cared for patients that were happy, sad, angry, depressed, joyful, and every emotion you can think of. Some days...
Experiencing Low Energy, Feel Scattered and Worry a Lot?

Experiencing Low Energy, Feel Scattered and Worry a Lot?

by Laurie Ratto | Jun 11, 2015 | energy, health, health challenges, holistic healing, more energy, natural wellness

Many clients come to me because they are experiencing low energy, feel scattered and worry a lot. When I assess their chakras the first one, root, is always congested (more about congested chakras to follow) along with various others. That is not surprising because...
Your Energy System and Your Health (Part 1 of 3)

Your Energy System and Your Health (Part 1 of 3)

by Laurie Ratto | Dec 23, 2014 | energy, free session, health, holistic healing, more energy, natural wellness, self-care

Your energy system and your health are intricately inter-related. How do you feel when you have a cold? Tired and low energy, irritable or can’t think clearly? That’s because your energy system is out of balance which decreases your vibration. Your energy system is...
Helping Veterans

Helping Veterans

by Laurie Ratto | Jul 30, 2014 | free session, health, more energy, stress, Testimonials, Uncategorized

I have volunteered at the East Bay Stand-down for veterans twice now. This is where displaced,homeless and needy veterans and their families can come every other year and receive free health care, legal advice, clothing, dental care, meals social services, job...
I Love my Daily Mindful Walk

I Love my Daily Mindful Walk

by Laurie Ratto | Jun 26, 2014 | health, holistic healing, more energy, natural wellness, self-care, stress

I love my daily mindful walk because it allows me to enjoy all the beauty around me, de-stress and be in the present moment. Our dog Huck requires 1 – 2 walks a day in order to be calm at night. When I walk him I have started to enjoy all the small things that I never...
« Older Entries
UNLEASH the Power of Integrative Medicine for Improved Patient Care
– a Healthcare Professionals Guide –

My free gift to you!

  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress