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Release “Stuck” Emotions for Enhanced Health, a Healing Story

by Laurie Ratto | Jul 10, 2022 | holistic healing

We experience a variety of emotions and events during our life.  Many are joyful, thrilling and fun, while others may be sad, distressing or traumatic.  When the later types of emotions get repressed or buried instead of processed and released, it can contribute to...
How the Collective Consciousness can Affect You

How the Collective Consciousness can Affect You

by Laurie Ratto | Jun 1, 2022 | emotional healing, energy, holistic healing, self-care

Do you ever feel very irritable or angry and don’t know why? Have you ever awakened with a heavy heart even when your life is going well? When profound events happen in another part of the world, are you adversely affected ? You could be experiencing the emotions of...
Benefits of Integrative Therapies Pre & Post-Surgery A Very Personal Story Part 2

Benefits of Integrative Therapies Pre & Post-Surgery A Very Personal Story Part 2

by Laurie Ratto | May 8, 2022 | holistic healing

,This article is my personal story about how these therapies helped me recover after my lobectomy (removal of 1 lobe of my lung) due to cancer.  If you want  to read part 1 which explains how I used  therapies before surgery to prepare my mind, body and Spirit click...

Energetic Tips for a great 2022

by Laurie Ratto | Jan 6, 2022 | aromatherapy, energy, Guided Imagery, Healing Touch, holistic healing

Happy New Year! I and many others hope that this year will be better than last year on many fronts.  The pandemic, chaos, divisiveness of 2021 caused massive uncertainty and produced anxiety and stress throughout the US.  While these issues will not go away easily or...
Living from Gratitude Improves Health and Emotional Well-being

Living from Gratitude Improves Health and Emotional Well-being

by Laurie Ratto | Nov 23, 2021 | emotional healing, self-care, stress

Do you or someone you know find things to be grateful for even during challenging and stressful times? Do you or someone you know seem to focus on what is missing or difficult despite many positive things in your/their life? The first person comes from a place of...
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