by Laurie Ratto | Jul 29, 2020 | holistic healing
Whether you are feeling “blah”, sad, ok or happy you can never have too much joy or sense of wellbeing in your life. We are all experiencing so many changes in our lives right now, from the pandemic, social and racial injustices, and politics in...
by Laurie Ratto | Jul 1, 2020 | chakras, energy, holistic healing
Are you feeling fearful or anxious? Have you been experiencing nausea, or feel like there is a “knot” or “ butterflies” in your stomach? These symptoms may be your solar plexus expressing emotions through physical sensations. It means you need to check-in with...
by Laurie Ratto | Jun 30, 2020 | aromatherapy, self-care, stress
Today anxiety and stress are rampant. Between COVID, social & climate issues, and economic concerns it can be challenging to manage our emotions and stop the fight- or- flight response. However, research suggests that aromatherapy can have a...
by Laurie Ratto | May 27, 2020 | emotional healing, energy, holistic healing, Uncategorized
This past April my family was presented with unexpected events that overwhelmed us. I am ecstatic that I had many friends that helped to support me emotionally and energetically to get me through it especially while in quarantine. I want to share my story, which has...
by Laurie Ratto | Apr 11, 2020 | Uncategorized
This is a scary time with many unanswered questions. Many people are experiencing financial, health and mental challenges due to sheltering-in-place; I understand these concerns are real. However, worry and stress never solved anything and it depresses...
