by Laurie Ratto | Apr 7, 2021 | holistic healing
I have written about the benefits of these therapies before but never from such an intimate perspective. My past writings were based on experiences my clients shared, studies I had read and stories from other practitioners. This story is based on my very personal...
by Laurie Ratto | Jul 29, 2020 | holistic healing
Whether you are feeling “blah”, sad, ok or happy you can never have too much joy or sense of wellbeing in your life. We are all experiencing so many changes in our lives right now, from the pandemic, social and racial injustices, and politics in...
by Laurie Ratto | Jul 1, 2020 | chakras, energy, holistic healing
Are you feeling fearful or anxious? Have you been experiencing nausea, or feel like there is a “knot” or “ butterflies” in your stomach? These symptoms may be your solar plexus expressing emotions through physical sensations. It means you need to check-in with...
by Laurie Ratto | Jun 30, 2020 | aromatherapy, self-care, stress
Today anxiety and stress are rampant. Between COVID, social & climate issues, and economic concerns it can be challenging to manage our emotions and stop the fight- or- flight response. However, research suggests that aromatherapy can have a...
by Laurie Ratto | May 27, 2020 | emotional healing, energy, holistic healing, Uncategorized
This past April my family was presented with unexpected events that overwhelmed us. I am ecstatic that I had many friends that helped to support me emotionally and energetically to get me through it especially while in quarantine. I want to share my story, which has...
