by Laurie Ratto | Jan 6, 2022 | aromatherapy, energy, Guided Imagery, Healing Touch, holistic healing
Happy New Year! I and many others hope that this year will be better than last year on many fronts. The pandemic, chaos, divisiveness of 2021 caused massive uncertainty and produced anxiety and stress throughout the US. While these issues will not go away easily or...
by Laurie Ratto | Apr 7, 2021 | holistic healing
I have written about the benefits of these therapies before but never from such an intimate perspective. My past writings were based on experiences my clients shared, studies I had read and stories from other practitioners. This story is based on my very personal...
by Laurie Ratto | Jul 29, 2020 | holistic healing
Whether you are feeling “blah”, sad, ok or happy you can never have too much joy or sense of wellbeing in your life. We are all experiencing so many changes in our lives right now, from the pandemic, social and racial injustices, and politics in...
by Laurie Ratto | Jul 1, 2020 | chakras, energy, holistic healing
Are you feeling fearful or anxious? Have you been experiencing nausea, or feel like there is a “knot” or “ butterflies” in your stomach? These symptoms may be your solar plexus expressing emotions through physical sensations. It means you need to check-in with...
by Laurie Ratto | May 27, 2020 | emotional healing, energy, holistic healing, Uncategorized
This past April my family was presented with unexpected events that overwhelmed us. I am ecstatic that I had many friends that helped to support me emotionally and energetically to get me through it especially while in quarantine. I want to share my story, which has...
by Laurie Ratto | Mar 21, 2020 | health challenges, holistic healing, self-care
In these uncertain times, we must stay cautious and vigilant but it is crucial we do not panic. Fear affects our decision-making ability, decreases the immune system and can overwhelm and paralyze some people. We will need to adapt and be able to flow with...
